Mind

Body Positive

What does Body Positive mean to you? Do you have daughters or friends who struggle to love themselves and their individual sizes? Do you feel that the media has caused the negativity towards larger and slimmer ladies, those who may have pigmentation, scars, stretch marks? At school I was bullied by the boys for being …

Body Positive Read More »

Personal Development Happiness Image

Am I Happy

So today is World Happiness Day, and the BBC reported that Britons are among the happiest people in the world. I’ve been asked many times how I always appear to be so happy, but it’s not always been so easy. I’ve completely changed my mindset, and I only focus on the things I love, and …

Am I Happy Read More »