Blog

News & updates

Inspiration
Natalia

Monday Motivation

Monday morning, and a day where so many people lack motivation. It could be motivation to return to work in an office, motivation to get

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Cornwall
Natalia

Relocation Relocation

There are so many holidaymakers in Newquay each year, and very often you hear them talking about wishing they lived in such a beautiful place,

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Mind
Natalia

Life Really Is Simple

I’ve met so many people over the years who seem to have such complicated lives, they are always stressed, normally having some sort of financial

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Mind
Natalia

Do I Need Permission

One of my fave sayings is “I can do anything I like, I’m an adult now”, which I know makes me sound like a child,

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HR Updates
Natalia

Menopause at Work

The CIPD have written a great article regarding the negative impact the menopause can have on women at work. Nearly a third of women have

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Mind
Natalia

What Is Stopping Me

Always wanted to try something new, maybe a new hobby, start a new business, or face a fear, so what are you waiting for? Putting

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Books
Natalia

Stolen Childhood

I’ve been wanting to write a book, but it never felt like the right time. I knew it would take a lot of emotion, and

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HR Updates
Natalia

A Rise in Stress at Work

In a recent article published by CIPD, nearly two-fifths of UK businesses have seen an increase in stress-related absence over the last year, and I

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Mind
Natalia

Body Positive

What does Body Positive mean to you? Do you have daughters or friends who struggle to love themselves and their individual sizes? Do you feel

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Mind
Natalia

Am I Happy

So today is World Happiness Day, and the BBC reported that Britons are among the happiest people in the world. I’ve been asked many times

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Cornwall
Natalia

City Life or Beach Life

After visiting Cornwall for many years, it was a no brainer when looking for somewhere to relax and escape the hustle and bustle of the

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Mind
Natalia

New Year New You?

Happy New Year to you all, and I hope that you all had a great Christmas and spent plenty of time relaxing. I absolutely love

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