Personal Development

Know your worth

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Personal Development is the belief that you are worth the effort, time, and energy needed to develop yourself.

Are you a mum returning to the workplace, a student facing exams, overcoming a divorce, a redundancy or another life changing challenge? Have you been passed over for promotion, bullied at work, sexually discriminated against, or always had low self-worth? I’m sure so many of us fall into some of these categories, and I’m sure so many of us have lost our self-belief at one point or another. The common factor here is happiness, something we all search for, and something we all crave, happiness, something that sounds so simple, but is it…

We all have a different journey through life, and our choices, both good and bad, determine the path we ultimately take, and how many people have given up just based on what someone else has said to them? You need to use that criticism to push harder, keep climbing that hill, and motivate yourself to keep going.  My name is Natalia, and I am the founder of Hope & Freedom, and I believe that everyone has the ability to change their path and lead a positive and fulfilled life, sometimes you just need to adjust your mindset. 

Doubting ourselves throughout life can lead to severe anxiety and stress, depression, poor mental health, and which can also present itself as ‘Imposter Syndrome’, and all of the above can have serious consequences. Making small adjustments can make huge differences, and together we will start with the reason why. Why do you get up every morning, go to your place of work, live in your chosen location, and why do you continue to stay on the hamster wheel if you aren’t truly happy? We then look at the reason why you are now driven to make changes, what are you striving for, what are your goals, and what actions need to be taken to achieve these. When climbing a mountain focus on the peak, not on the muscle pain, the mental pain, or the steepness of the hill, if you focus on these things you will ultimately quit. 

I’ve supported women from all walks of life over the years, and more often than not, all are finding life overwhelming and challenging in general. All of these women have one thing in common, which is that they’ve required guidance and support to redefine their personal goals, find their voice, and gain clarity on how to move forward. Straight talking and tough love is what I’m all about, and once you realise you’ve had the tools all along, you can start taking steps to hit that life reset button. We can turn self-pity into self-motivation and self-care, and together we will bring out the best version of you.

Personal Development is so important, and whether you are looking to change your career, your life journey, your relationship, or your business, then reach out to me. I’ve walked in your shoes, I’ve faced those challenges myself, and for every time I’ve been knocked down, I’ve got straight back up again. I’ve always had a passion for working with women to bring out their inner confidence, their inner strength, and their resilience. All of us need to push ourselves, nobody else is going to do it for us, and If you dream it, you really can achieve it.

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